FREE! Building Mental Fitness for Better Communication & Collaboration : BC Road Builders

Date

Thursday, August 20th, 2026

Location

Online

Registration Deadline

Thursday, August 20th, 2026

Event Description

Emotional intelligence begins with understanding ourselves. In this interactive workshop, participants will discover how their automatic mental patterns influence the way they respond to pressure, communicate with others, and lead through challenges.

Grounded in the evidence-based Positive Intelligence® framework, participants will learn practical mental fitness strategies to quiet self-sabotaging patterns, strengthen emotional regulation, and respond with greater clarity, empathy, and intention. Rather than simply managing stress, they'll learn how to build the mental capacity to navigate difficult conversations, improve collaboration, and perform at their best—even under pressure.

Through reflection, discussion, and practical exercises, participants will leave with practical tools they can immediately apply to both their professional and personal lives.

Participants will:

- Increase self-awareness by identifying the mental habits that influence their reactions under pressure.

- Strengthen emotional intelligence by learning to respond with greater intention, empathy, and clarity.

- Learn practical Positive Intelligence® mental fitness techniques to quiet self-sabotaging patterns and build resilience.

- Improve communication, collaboration, and trust by recognizing both their own patterns and those of others.

- Leave with simple daily practices they can use to sustain mental fitness and perform at their best.

Delivery Method: Virtual Session – Zoom Meeting

Sharing a single registration between two or more individuals is not permitted. Please register each person that will be in attendance.

Important Note:

We encourage active participation in this workshop, which may involve interactive elements such as polls, word clouds, and multiple-choice questions and the ability to submit questions to the presenters. To ensure a safe and confidential space, we want to highlight that you will have the option to interact with us anonymously using the Zoom chat feature.

Your privacy and comfort are of utmost importance, and we want to create an environment where everyone feels free to engage openly. If you have any concerns or questions about anonymity or the interactive features, please feel free to reach out to [email protected]

Contact & Support

For support or inquiries, please email [email protected] or call 604-293-2339.

Pricing

All prices in Canadian dollars

Ticket

Price

Fees

$0.00

Agenda

11:00am - 12:00pm

Course

Cancellation &
Refund Policy

COURSE REGISTRATION CANCELLATIONS, TRANSFERS & REFUNDS:

Cancellations received at least 14 business days prior to the course will result in a full refund.

Cancellations received less than 14 business days but more than 7 full business days prior to the course are subject to an administration fee of $100 per day for full and half-day seminars, or $25 for breakfast sessions.

Registrants who do not show up for a course, and/or who do not notify BCRB at least 7 full business days prior to the course date will be assessed the full cost of the course. There will be no refunds or credits in this case

COURSE CANCELLATION BY BCRB:

BCRB may have to postpone or cancel courses due to insufficient enrolment, in which case BCRB's liability will be limited to a refund of the registration fee.